• Kinstretch/Strength Class
  • Kinstretch Intro
  • Irradiation
  • CARs
  • Equipment
  • Soft Tissue & Breathing
  • App
Sydney Strength Conditioning
  • Home
  • About
    • About Michelle
    • Coaching Philosophy
  • Coaching
    • One to One Coaching
    • Online Coaching
    • Exercise Physiologist Northern Beaches
    • Kinstretch
    • Fluid Surfer The Book
    • Marvellous Muscles The Book
    • Learn to Dance with DMT
  • Writing
    • Blog
    • Published Articles
  • Contact
  • Login
Select Page
Coffee – The World’s Most Popular Drug

Coffee – The World’s Most Popular Drug

by michelle | Oct 1, 2014 | Health, Nutrition, Sports Performance

Caffeine intake, particularly in the form of coffee drinking has long been a subject of debate in the realm of nutrition. Some argue that coffee is more of a drug than a food, asserting its potentially harmful effects on the body. Conversely, others extol its...
Next Entries »

Recent Posts

  • Knee-Dominant vs Hip-Dominant Squatting for Surfing Performance
  • Kinstretch vs PNF Stretching: What’s the Difference?
  • Longevity Training: Train for Life, Not Just Looks
  • Autonomic Balance & Readiness-Based Training
  • Strong Toes, Strong Feet: Boost Toe Mobility & Strength

Categories

  • Core
  • Exercise Physiology
  • Fat Loss
  • Foot
  • Glutes
  • Hamstrings
  • Health
  • Injury Prevention
  • Knee
  • Lower Back
  • Mixed Martial Arts
  • Mobility
  • Neck
  • Nutrition
  • Running
  • Shoulder
  • Skiing
  • Sports Performance
  • Strength
  • Stretching
  • Surfing
  • Training equipment
  • Training Women
  • Home
  • Terms of Service and Privacy Policy
  • Contact