by michelle | May 14, 2015 | Injury Prevention, Lower Back, Sports Performance
“It is estimated that 70-90% of people suffer from back problems at some point in their lives.” – Australian Bureau of Statistics, 2007-08. “Up to 80% of Australians experience back pain and 10% have significant disability as a result.” – The Medical Journal of...
by michelle | May 9, 2015 | Health
“Normal is getting dressed in clothes that you buy for work and driving through traffic in a car that you are still paying for – in order to get the job you need to pay for the clothes and the car, and the house that you leave vacant all day so you can afford to live...